Wednesday, April 16, 2008

Beef Stroganoff 1

Stove Top - 30 minutes. Serves 6


1-1/2 lb. beef tenderloin
1/2 medium onion
1/2 lb. button mushrooms
3/4 cup to 1 cup beef broth
2 tablespoons of cognac
1 cup sour cream
1 tablespoon of Dijon mustard
1 teaspoon of dried dill weed.


Thickly slice the mushrooms and finely dice the onions. Cut the beef into thinly against the grain, and then slice into small rectangles.

Place a large pot filled with 4 quarts of water over high heat (for the egg noodles). While the water is coming to a boil, place two tablespoons of butter in a large saute pan or skillet over medium heat.

Brown the beef (it will probably take 2 batches.) Once the beef has been laid down on the pan, allow it to brown, about one minute. Once the beef has browned, flip the pieces over and let the other side brown. (It is okay to add a bit of vegetable oil if the pan starts to dry up.) If done properly, the beef should still have a medium rare interior after this browning process. By browning the meat first, we give the beef tenderloin a stronger flavor and also leave some flavorful, browned, caramelized bits (fond) in the pan for making the sauce.

Once all the beef have been browned, place the diced onions in the pan over low heat. Move the onions around a bit to coat evenly in the remaining fat in the pan, then spread out the onions and allow them to cook. The onions will release liquid as they cook down, about four minutes. While the onions are cooking, use a wooden spoon or spatula to scrape the fond off the bottom of the pan and mix into the onions.

Add the thickly sliced mushrooms to the onions and stir to evenly coat with fat. Add a pinch of salt to the mushrooms. Seasoning with salt at this stage will help the mushrooms release their water faster. Allow the mushrooms to cook, tossing occasionally, until all the liquid evaporates, about 10 minutes.

Add the beef broth and cognac to the pan and turn up the heat to medium or medium-high and allow it to reduce. When reduced, the liquid should coat the back of a spoon (or your mushrooms). This will take about 15 minutes.

While waiting for the mushrooms to cook, cook the egg noodles (a 12 ounce bag is a good amount). Hopefully, the water should be boiling at this point. Add the egg noodles and cook to the desired texture. Remove the noodles from the pot and toss with 2 tablespoons butter to keep them from sticking and to add some flavor. Rinsing the noodles will make it more difficult for sauces to cling to the noodles.

Back to the stroganoff: Lower the heat and add the sour cream and Dijon mustard. Stir the mixture together and bring to a light simmer.

Add the beef (and any juices that have collected in the plate) to the mixture and stir in. Allow the sauce to simmer, reheating the beef. Do not heat the beef too long, or you could overcook it - about two minutes should do it.

Stir in some dill and season with salt and black pepper to taste. Serve immediately over the egg noodles.


If using another cut of meat, select a lean cut and remove any excess fat, gristle, or membranes.
Freezing the beef for about an hour and using a sharp knife will make the slicing easier.
I used olive oil instead of butter for this recipe and did well. sara
I omitted the cognac (who with kids has that?) and used a dill mix instead of straight dill. sara
Try adding extra veggie power by boiling peas and carrots with the noodles for a great change! sara

source: cooking for engineers
includes lots of pictures!

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